top of page

All Posts
EMDR Therapy Vancouver
EMDR Therapy
Therapy Approaches

All Posts

Person looking at their reflection in a calm natural setting, symbolizing parts work and EMDR therapy in Vancouver for trauma healing.

Person looking at their reflection in a calm natural setting, symbolizing parts work and EMDR therapy in Vancouver for trauma healing.

Understanding Parts: Why Different Parts of You Respond Differently to Healing | EMDR Vancouver & Across Canada

Ever feel like different parts of you are pulling in opposite directions? Learn how EMDR therapy in Vancouver and online across BC helps heal trauma with compassion and curiosity.

Megan Yerxa

Jul 114 min read

Couple walking together outdoors, representing healing through EMDR couples therapy in Vancouver and online across BC and Canada

Couple walking together outdoors, representing healing through EMDR couples therapy in Vancouver and online across BC and Canada

EMDR for Couples: How It Works and Who It Helps | EMDR Vancouver

Relationships often trigger old wounds that have nothing to do with the present. Learn how EMDR therapy in Vancouver and online across BC helps couples heal trauma, improve communication, and create healthier relationship patterns.

Megan Yerxa

Jul 113 min read

Person practicing gentle mindfulness outdoors, illustrating how EMDR therapy in Vancouver and online across BC supports trauma recovery and nervous system healing.

Person practicing gentle mindfulness outdoors, illustrating how EMDR therapy in Vancouver and online across BC supports trauma recovery and nervous system healing.

Why Standard Mindfulness Sometimes Doesn't Work—And What to Do Instead | EMDR Vancouver

Mindfulness isn't always calming—especially after trauma. Learn why this happens and how EMDR therapy in Vancouver and online across BC helps the nervous system heal safely.

Megan Yerxa

Jul 114 min read

bottom of page